About the Sport
LEVEL OF DIFFICULTY
Soccer is one of the easier sports to learn. Due to the of infrequent stoppage in play, there is a lot of time and space for free play and creativity. There are only a couple of major tactical regulations ,such as offsides, that need to be learned before jumping into the sport.
​
Helpful links:
COST
Soccer is inexpensive to get started. Cleats, shin guards and soccer socks are the only necessary equipment purchases prior to joining a team. Depending on whether a player is joining a recreational or competitive team, participation costs can run anywhere from $50-$1,500.
PHYSICAL FITNESS
Soccer requires a high fitness ability, specifically endurance and agility. On average, a soccer player will run a total of 7 miles per game, depending on level of participation and position played.
​
Here are some important factors for success:
-
Skill and Technique.
-
Speed / Quickness, Analytic & Tactical Ability
-
Agility, Balance & Coordination, Motivation & Self Confidence
-
Coping with Pressure Situations, Reaction Time, Aerobic Endurance.
-
Strength & Power
-
Flexibility
-
Body Size and Composition.
​
Helpful Links:
https://www.topendsports.com/sport/soccer/fitness-components.htm
Aberdeen Recreation Soccer League
